20 Items to Order on the Taco Bell Vegetarian Menu
Find Out Vegetarian Options at Taco Bell
While Taco Bell is probably not the first place that comes to mind when looking for a vegetarian meal, they have a decent selection of options on the vegetarian menu.
Whether you’re a vegetarian or want to eat a little lighter, Taco Bell’s meat-free options are equally delicious.
The Taco Bell vegetarian menu is called the “Veggie Cravings Menu.” The options include burrito, chalupa, taco, quesarito, wrap, Mexican pizza, quesadilla, power bowl, cheesy roll up, potato, chips, black bean and rice bowl, cheesy refried bean side dish, cinnamon twists, and Cinnabon Delights.
They are all delicious, and even your friends may be tempted to try one of these veggie options!
Taco Bell Vegetarian Menu Items
I’ve compiled a list of the best items to eat on the Taco Bell vegetarian menu. And if you are concerned with your calorie intake, I also included the nutritional information for each item.
So let’s dig in!
Bean Burrito
A classic bean burrito is always a good option when you’re looking for something hearty and filling.
Taco Bell’s Bean Burrito comes with refried beans, cheddar cheese, diced onions, and red sauce wrapped up in a soft flour tortilla.
One of the best things about Taco Bell is that you can always customize your order with extra toppings, such as black beans, jalapeno peppers, lettuce, potatoes, seasoned rice, and tomatoes.
The Bean Burrito contains 350 calories with 13g of protein, 55g of carbs, and 9g of fat.
Cheesy Bean and Rice Burrito
The Cheesy Bean and Rice Burrito is similar to the original Bean Burrito.
The difference is that instead of diced onions and red sauce, you get seasoned rice, nacho cheese sauce, and creamy jalapeno sauce.
If you’re looking for a hearty burrito packed with flavor, combining the flavorful rice and refried beans with the cheesy and spicy sauces makes this burrito a winner.
The Cheesy Bean and Rice Burrito contain 420 calories with 9g of protein, 55g of carbs, and 16g of fat.
Black Bean Quesarito
If you don’t know what a quesarito is, it’s a burrito wrapped in a quesadilla.
The Black Bean Quesarito is one of the newest additions to Taco Bell’s vegetarian menu, and it’s a delicious option for anyone looking for a meat-free meal.
It contains black beans, Chipotle sauce, Reduced Fat Sour Cream, seasoned rice, nacho cheese sauce, and shredded cheddar cheese.
The Black Bean Quesarito contains 630 calories, with 19g of protein, 71g of carbs, and 30g of fat.
Fiesta Veggie Burrito
Salads can become monotonous at times. It can also be a hassle to constantly have to pack a salad every time you’re on the go.
Taco Bell’s Fiesta Veggie Burrito is the perfect way to get your daily veggies without feeling like you’re eating a salad.
It contains black beans, seasoned rice, diced tomatoes, guacamole, chipotle sauce, fiesta strips, a three-cheese blend, and reduced-fat sour cream wrapped in a soft flour tortilla.
If you prefer, add jalapeno peppers, lettuce, and onions for an extra flavor boost.
The Fiesta Veggie Burrito contains 420 calories with 14g of protein, 64g of carbs, and 10g of fat.
Spicy Potato Soft Taco
Taco Bell’s Spicy Potato Soft Taco is excellent if you want something spicy and filling.
The soft taco contains potatoes, chipotle sauce, cheddar cheese, and lettuce.
The combination of spicy potatoes and refreshing lettuce in every bite makes this soft taco a winner.
If you are up for a spicy challenge, you can test your limit with the Mild, Hot, Spicy, and Diablo Hot sauces from Taco Bell.
The Spicy Potato Soft Taco contains 240 calories with 5g of protein, 28g of carbs, and 12g of fat.
Chipotle Cheddar Chalupa – Black Bean
Did you know that Chalupa means little snacks?
These incredible crispy tortilla boats are loaded with black beans, cheddar cheese, and chipotle sauce.
The Chalupas are then garnished with shredded lettuce and diced tomatoes.
Unlike regular tacos, the thicker tortilla shell gives a nice crunch to every bite.
The Chalupas are a great option for those who want a light meal or snack.
I suggest adding potatoes and guacamole to the mix if you want a denser option.
The Chipotle Cheddar Chalupa – Black Bean contains 400 calories with 10g of protein, 34g of carbs, and 25g of fat.
Black Bean Chalupa Supreme
Sour cream is an interesting ingredient that some people either love or loathe.
If you’re one of the individuals who can’t eat any Mexican food without a dollop of sour cream, I recommend choosing the Black Bean Chalupa Supreme over the regular option.
The Chalupa contains black beans, tomatoes, lettuce, a three-cheese blend, and reduced-fat sour cream.
That creamy texture combined with lettuce and tomatoes is a heavenly combination.
The Black Bean Chalupa Supreme contains 420 calories with 10g of protein, 54g of carbs, and 17g of fat.
Black Bean Crunchwrap Supreme
The Black Bean Crunchwrap Supreme is a wonderful choice for those looking for a hearty meal.
It contains black beans, nacho cheese sauce, diced tomatoes, lettuce, and reduced-fat sour cream, all wrapped in a giant tortilla pocket and grilled to perfection.
If you want more protein and healthy fat, add guacamole and refried beans to the mix.
The Black Bean Crunchwrap Supreme contains 520 calories with 13g of protein, 77g of carbs, and 18g of fat.
Veggie Mexican Pizza
The Veggie Mexican Pizza is a healthier take on a classic Mexican pizza.
It contains refried beans, diced tomatoes, a three-cheese blend, and Mexican pizza sauce.
The best part about this dish is that it’s baked, not fried.
The Veggie Mexican Pizza allows you to indulge without all the guilt.
It contains 470 calories with 14g of protein, 46g of carbs, and 25g of fat.
Cheese Quesadilla
There is a time when you want a warm cheesy snack.
Introducing the Cheese Quesadilla, a gooey and delicious snack that will hit the spot every time.
It contains a three-cheese blend melted to perfection between two flour tortillas.
To make this dish even better, I recommend adding refried beans, diced tomatoes, lettuce, and guacamole.
And if the melty cheese is not enough, you can always get the nacho cheese sauce as a dipping sauce.
But be warned, Cheese Quesadilla is packed with 470 calories, 18g of protein, 41g of carbs, and 24g of fat.
Power Menu Bowl – Veggie
The Power Menu Bowl is probably the healthiest option on the Taco Bell vegetarian menu.
It contains black beans, seasoned rice, guacamole, shredded cheese, diced tomatoes, lettuce, avocado ranch sauce, and reduced-fat sour cream.
It is filling yet refreshing and an excellent way to get in your daily dose of veggies.
The Power Menu Bowl – Veggie contains 420 calories with 13g of protein, 47g of carbs, and 20g of fat.
Cheesy Roll Up
The Cheesy Roll Up is the most affordable item on the Taco Bell menu.
It’s simple yet effective and a great option for those looking for a quick snack.
It contains a warm flour tortilla filled with a three-cheese blend.
If you’re feeling adventurous, you can always order a dipping sauce or try out one of Taco Bell’s hot sauces.
The Cheesy Roll Up contains 180 calories with 8g of protein, 17g of carbs, and 9g of fat.
Cheesy Fiesta Potatoes
This one is for all potato lovers. The taste of warm and slightly crispy potato with cheese sauce drizzled on top is heavenly.
The Cheesy Fiesta Potatoes are a filling side dish that contains diced potatoes, nacho cheese sauce, and reduced-fat sour cream.
If you want to add protein to this dish, I recommend ordering black beans, refried beans, and guacamole.
The Cheesy Fiesta Potatoes contain 280 calories with 3g of protein, 28g of carbs, and 13g of fat.
Chips and Nacho Cheese Sauce
This is the perfect snack for those who love cheese and chips. The Chips and Nacho Cheese Sauce is a great way to indulge without overdoing it.
The dish contains tortilla chips covered in warm nacho cheese sauce.
If you want to add some protein to this dish, order a black bean or pintos bean bowl on the side.
The Chips and Nacho Cheese Sauce contain 220 calories with 3g of protein, 24g of carbs, and 13g of fat.
Black Beans
Black beans are an excellent protein source for vegetarians.
If you hate that they always spill out of your tacos and burritos, I highly suggest ordering a side of black beans.
This way, you can add as much as you want to your dish.
For flavor, Taco Bell’s black beans are simmered with Latin spices and onion.
Whether you eat them as is or upgrade them with some guacamole and nacho cheese sauce, I think you’ll be satisfied.
A side of black beans contains 50 calories with 3g of protein, 7g of carbs, and 1.5g of fat.
Black Beans and Rice
If a side dish of black beans doesn’t satiate your palate, I recommend ordering the Black Beans and Rice.
It is a filling side dish that contains black beans and seasoned rice.
I love upgrading this option with tomatoes, onions, guacamole, and some melted three-cheese blend.
The Black Beans and Rice contain 160 calories with 4g of protein, 27g of carbs, and 4.5g of fat.
Pintos N Cheese
Taco Bell’s Pintos N Cheese is a side dish that contains refried pinto beans, melted three-cheese blend, and red sauce.
This dish is hearty and filling, and it’s a great affordable option to add to your meal.
The Pintos N Cheese contains 170 calories with 9g of protein, 20g of carbs, and 6g of fat.
Cinnamon Twists
If you love the county fair cinnamon twists, you’ll love Taco Bell’s Cinnamon Twists.
This sweet and crunchy snack is perfect for those with a sweet tooth.
The Cinnamon Twists are made with twisted strips of fried dough covered in cinnamon sugar.
They’re crispy, sweet, and oh-so-addictive!
The Cinnamon Twists contain 170 calories with 1g of protein, 27g of carbs, and 6g of fat.
Cinnabon Delights 2 Pack
If you are craving donuts and cinnamon buns at the same time, you’ll love the Cinnabon Delights.
These bite-sized morsels are filled with Cinnabon frosting and coated in a sugar and cinnamon mixture.
The 2-pack is the perfect snack for those who want to satisfy their sweet tooth.
The Cinnabon Delights 2 Pack contains 160 calories with 2g of protein, 17g of carbs, and 9g of fat.
Cinnabon Delights 12 Pack
These little donut pieces are so addictive. If the 2-pack doesn’t satiate your sweet tooth, go for the 12-pack.
They are also a great party snack. Everyone will dive into them and wonder where they can get more!
The Cinnabon Delights 12 Pack contains 930 calories with 9g of protein, 104g of carbs, and 53g of fat.
Taco Bell Vegetarian Menu Items
- Bean Burrito
- Cheesy Bean and Rice Burrito
- Black Bean Quesarito
- Fiesta Veggie Burrito
- Spicy Potato Soft Taco
- Chipotle Cheddar Chalupa – Black Bean
- Black Bean Chalupa Supreme
- Black Bean Crunchwrap Supreme
- Veggie Mexican Pizza
- Cheese Quesadilla
- Power Menu Bowl – Veggie
- Cheesy Roll Up
- Cheesy Fiesta Potatoes
- Chips and Nacho Cheese Sauce
- Black Beans
- Black Beans and Rice
- Pintos N Cheese
- Cinnamon Twists
- Cinnabon Delights 2 Pack
- Cinnabon Delights 12 Pack
Conclusion
So there you have it, the best items to order on the Taco Bell vegetarian menu. With all these delicious options, you’re sure to find something to satisfy your cravings.
And remember, almost all Taco Bell items can be customized to your liking. If none of these options work for you, you can always swap out the meat ingredient to make your vegetarian creation.
For more information about Taco Bell, check out the articles below.
