Select Page

21 Best Items on the Taco Bell Breakfast Menu

Is there anything better than breakfast? Fried eggs, bacon, toast, and coffee – but what about when you don’t have time to cook breakfast at home?

Luckily for all busy folks, Taco Bell offers some delicious breakfast items that will fill you up and get your day started with a bang.

Whether you’re on your way to work or school or need a quick bite before heading out the door, Taco Bell has you covered.

From the classic breakfast burrito to the sweet, fluffy Cinnabon delights, there is something for everyone on the Taco Bell breakfast menu.

If you don’t want to try out their whole menu, let us be your guide and offer you our list of the best taco bell breakfast items.

Plus, we’ve included nutritional information for each item so you can make healthier choices!

21. Cheesy Toasted Breakfast Burrito Sausage

Not everyone can wake up and wolf down a super dense breakfast.

If you want something simple and easy to eat on the go, try out the Cheesy Toasted Breakfast Burrito Sausage on Taco Bell’s breakfast menu.

It comes with fluffy eggs, sausage bits, and nacho cheese sauce, all wrapped up in a burrito and lightly toasted to give you that extra flavor.

You also have the option to upgrade your burrito with creamy jalapeno sauce, guacamole, or a shredded three-cheese blend.

What makes the Cheesy Toasted Breakfast Burrito Sausage awesome is that it is one of the lowest-priced and lowest-calorie breakfast items on the Taco Bell menu.

This sausage burrito comes at 350 calories and includes 10g of protein, 38g of carbs, and 17g of fat.

20. Grande Toasted Breakfast Burrito Sausage

Sausage and cheese are a fantastic combination. But it can leave your mouth a little dry.

With the juicy diced tomatoes and potato chunks, the Grande Toasted Breakfast Burrito Sausage has something extra to help balance the texture and bring out the flavors.

You can add shredded three-cheese blend, guacamole, or jalapeno sauce to take this burrito to the next level.

Clocking in at 570 calories, this burrito includes 21g of protein, 51g of carbs, and 31g of fat.

19. Taco Bell Premium Hot Coffee

Taco Bell’s Premium Hot Coffee is the best way to start your day. The hot coffee is smooth, rich, and full-bodied.

And if you’re environmentally conscious, you’ll be happy to know that the coffee is made with Rainforest Alliance certified beans.

With 0 calories, 0g of fat, 0g of carbs, and 0g of protein, this is an excellent choice for those looking for a quick caffeine fix.

18. Hash Brown

Coffee can be tough on your empty stomach. However, the Taco Bell hash brown always does the trick if you are looking for something to hold you over until lunchtime.

Taco Bell’s hash brown is a crispy, golden brown patty of potatoes that is the perfect size for on-the-go snacking.

At only 160 calories, the hash brown includes 14g of carbs, 1g of protein, and 11g of fat.

17. Breakfast Quesadilla Bacon

The Breakfast Quesadilla Bacon is a satisfying mix of eggs, cheese, and bacon, grilled in two soft flour tortilla layers.

If you are looking for something a little more substantial, the Breakfast Quesadilla Bacon is a great choice. It will help you power through your morning with ease.

Like the burritos, you can upgrade your quesadilla with creamy jalapeno sauce, reduced-fat sour cream, guacamole, or potatoes.

What’s terrific about quesadillas is that you can share them with your friends and co-workers. It is also great for anyone who wants to portion out their breakfast.

At 510 calories, the Taco Bell Breakfast Quesadilla Bacon includes 25g of protein, 41g of carbs, and 27g of fat.

16. Cinnabon Delights 2 Pack

There are always some people who cannot function without their coffee and pastry in the morning. For those people, we present the Cinnabon Delights 2 Pack.

These delectable bites contain a warm icing from the inside and a fluffy cinnamon-sugar coating on the outside.

The Cinnabon Delights 2 Pack comes with two pieces, so you can share with a friend or save one for later.

If you want to share with more people, we recommend the 12-pack option.

The Cinnabon Delights 2 Pack is worth 160 calories and includes 2g of protein, 17g of carbs, and 9g of fat.

15. Cheesy Toasted Breakfast Burrito Bacon

For many people, waking up to the smell of bacon is the best way to start their day.

No wonder this bacon burrito happens to be one of the most popular items on the Taco Bell breakfast menu.

With the Cheesy Toasted Breakfast Burrito Bacon, you can have that delicious smell wherever you go.

Fluffy eggs, bacon bits, and nacho cheese sauce are all tucked nicely in a toasted burrito so you can get your day started on the right foot.

If you find the combination a little bland, consider adding some guacamole or creamy jalapeno sauce.

Due to the bacon bites, the Cheesy Toasted Breakfast Burrito Bacon has 350 calories, 13g of protein, 38g of carbs, and 16g of fat.

14. Grande Toasted Breakfast Burrito Bacon

If the Taco Bell Cheesy Toasted Breakfast Burrito Bacon is a bit too small for you, consider hopping one step up to the Grande Toasted Breakfast Burrito Bacon.

The Grande Toasted Breakfast Burrito Bacon comes with fluffy eggs, bacon bits, diced tomatoes, potatoes, and a shredded three-cheese blend in a lightly toasted burrito.

You can upgrade your burrito with creamy jalapeno sauce, guacamole, or reduced-fat sour cream to make it more authentic Mexican.

The Grande Toasted Breakfast Burrito Bacon is one of the more filling items on the breakfast menu, but it is still reasonably priced.

This hearty burrito includes 570 calories with 23g of protein, 52g of carbs, and 30g of fat.

13. Breakfast Crunchwrap Sausage

For those who wake up feeling like a hibernating bear, the Breakfast Crunchwrap Sausage is the perfect option.

This behemoth of a breakfast sandwich includes a sausage patty, eggs, cheese, hash brown, and a creamy jalapeno sauce wrapped in a soft tortilla and grilled to perfection.

If you want more protein in your crunchwrap, we suggest adding more sausage crumbles, bacon, or even steak to your order.

And, as always, you can add potatoes, guacamole, or reduced-fat sour cream to your crunchwrap.

The Breakfast Crunchwrap Sausage is one of the most popular items on the Taco Bell breakfast menu.

It’s easy to see why with its 730 calories, 20g of protein, 52g of carbs, and 47g of fat.

12. Cheesy Toasted Breakfast Burrito Potato

This will be your Taco Bell go-to breakfast item if you are a vegetarian who can eat eggs and dairy.

The Cheesy Toasted Breakfast Burrito Potato comes with fluffy eggs, diced tomatoes, a shredded three-cheese blend, and potatoes.

Consider upgrading your burrito with guacamole, creamy jalapeno sauce, or their shredded three-cheese blend for a more authentic Mexican flavor.

Due to its lack of meat protein, the Cheesy Toasted Breakfast Burrito Potato includes only 340 calories with 9g of protein, 44g of carbs, and 14g of fat.

11. Breakfast Quesadilla Sausage

For a quick and easy breakfast that you can eat on the go, look no further than the Breakfast Quesadilla Bacon.

Taco Bell takes two soft tortillas and fills them with fluffy eggs, diced tomatoes, a shredded three-cheese blend, and sausage bits.

The whole quesadilla is then grilled to cheesy perfection.

The best part about the Breakfast Quesadilla Bacon is that they are like pizza slices, so you can eat as many or as few as you want.

The Breakfast Quesadilla Sausage has 510 calories, 25g of protein, 41g of carbs, and 27g of fat.

10. Taco Bell Regular Iced Coffee

Taco Bell’s Regular Iced Coffee is a great way to wake yourself up in the summer mornings.

It is a strong coffee with just the right amount of sweetness. That cold, creamy texture is the perfect companion to your steamy hot breakfast.

Taco Bell’s Regular Iced Coffee includes creamer and sugar, so if you are watching your calories, pay attention to your coffee order.

It has 200 calories, but it packs a lot of caffeine with 2g of protein, 39g of carbs, and 4g of fat.

9. Iced Cinnabon Delights Coffee

If you love Cinnabon’s iced coffee, you will be happy to know that you can also get it at Taco Bell!

The Iced Cinnabon Delights Coffee is a sweet, creamy coffee that includes Cinnabon’s signature Makara Cinnamon and vanilla creamer.

This decadent drink is great for people who have a sweet tooth and love the taste of cinnamon.

Many iced coffee lovers tend to finish the whole drink before their meal.

The Iced Cinnabon Delights Coffee is also one of the higher-calorie coffees on the Taco Bell breakfast menu, with 160 calories. It has 1g of protein, 34g of carbs, and 2g of fat. But it’s worth it for that sweet cinnamon flavor.

8. Grande Toasted Breakfast Burrito Steak

This one is Taco Bell’s love letter to all beef and protein lovers!

For keto dieters or people who love steak, this breakfast burrito can help you load up your morning protein intake.

The Grande Toasted Breakfast Burrito Steak comes with a lightly toasted tortilla shell with marinated steak, eggs, a shredded three-cheese blend, diced tomatoes, and potato chunks.

You can add guacamole, reduced-fat sour cream, or creamy jalapeno sauce to your burrito.

The Grande Toasted Breakfast Burrito Steak is one of the most filling items on Taco Bell’s breakfast menu, with 570 calories and 27g of protein, 52g of carbs, and 28g of fat.

7. Breakfast Crunchwrap Bacon

The Breakfast Crunchwrap Bacon is like the Breakfast Crunchwrap Sausage, but with bacon instead of sausage.

With the bacon fat and creamy jalapeno sauce soaked into the eggs and the hash brown, this wrap will make you happy and sigh with every bite.

For people conscious about their calorie intake, take caution with this dish as it has 670 calories, 21g of protein, 52g of carbs, and 40g of fat.

6. Breakfast Quesadilla Steak

The whole combination of steak, cheese, and eggs is a classic for a reason.

Taco Bell’s Breakfast Quesadilla Steak is a great way to start your day with its well-balanced flavors and nutrients.

The soft tortillas are filled with fluffy eggs, a shredded three-cheese blend, and grilled steak to create these delicious breakfast wedges.

You can add guacamole, reduced-fat sour cream, creamy jalapeno sauce, or even nacho cheese sauce to your quesadilla.

A word of caution for people who want to lower their carb intake, the double tortilla layer in the quesadilla contains a lot of carbs.

One Breakfast Quesadilla Steak has 510 calories, 28g of protein, 41g of carbs, and 25g of fat.

5. Hot Cinnabon Delights Coffee

Hate the cold wintery mornings? Then you’ll love the Hot Cinnabon Delights Coffee.

This rich, aromatic coffee will warm you on even the chilliest mornings.

The Hot Cinnabon Delights Coffee includes Cinnabon’s Makara Cinnamon and vanilla creamer for that signature cinnamon flavor.

It has the same ingredients as the iced version, with 160 calories, 1g of protein, 34g of carbs, and 2g of fat.

4. Breakfast Quesadilla Combo

Even though the Taco Bell breakfast quesadillas are fantastic, it lacks a little crispiness.

If you want to satiate your crunchy cravings, order the Breakfast Quesadilla Combo.

You’ll get a breakfast quesadilla filled with eggs, a three-cheese blend, and your choice of either bacon or sausage.

The combo also comes with a regular drink and hash browns on the side.

The best part of the combo is the hash browns because they add that extra crunch that was missing from the quesadilla.

The combo will contain 670-950 calories, depending on your protein and drink choices.

3. Breakfast Crunchwrap Combo

Let’s face it, when you have breakfast, you always want some coffee.

Instead of purchasing the coffee separately, get the Breakfast Crunchwrap Combo and kill two birds with one stone.

The combo comes with a Breakfast Crunchwrap, a regular coffee, and two Cinnabon Delights.

Along with the yummy little treat, that’s three birds with one stone!

If you are not a coffee person, you can swap your drink option to a medium size soft drink, lemonade, Taco Bell’s famous Mountain Dew Baja Blast, or even orange juice.

Based on your wrap and drink options, the combo’s calories will range from 830 to 1110.

2. Grande Toasted Breakfast Burrito Combo

Breakfast is not complete when you don’t have hash browns! At least, that’s what we believe.

The Grande Toasted Breakfast Burrito Combo comes with a Grande Toasted Breakfast Burrito, hash browns, and a regular drink.

You can pick any breakfast burritos on Taco Bell’s menu and add them to the combo. The most popular ones are the steak and bacon options.

The combo ranges from 730-1010 calories depending on your drink and burrito choice.

1. Bell Breakfast Box

The Bell Breakfast Box is Taco Bell’s breakfast motherload!

If you can’t decide whether to get hash browns or Cinnabon Delights, you will be happy to know that the Box comes with both.

You get a Breakfast Crunchwrap of your choice, a regular drink, a hash brown, and two Cinnabon Delights.

The Bell Breakfast Box is the most popular Taco Bell breakfast item as it is super filling.

The box combo ranges between 1050-1330 calories.

Conclusion

We are sloths crawling through our mornings without a proper breakfast and coffee.

Taco Bell understands the morning struggle and has created a fantastic breakfast menu to help us through the day.

If you want your brains to be as awake as your taste buds, try one of these delicious breakfast items on Taco Bell’s menu.

For more information about Taco Bell, check out the articles below.

Was this article helpful?

Last Updated: September 27, 2022

About the Author

Lianne Fachetti is a content writer who adores food from all cultures. When she’s not writing, she’s busy creating new recipes, playing with her German Shepherd Max, tending to her vegetable garden, and painting chubby little birds.

 

Recent Articles