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8 Best Burger King Sides on the Menu

Burger King serves a variety of sides to accompany their burgers, ensuring that there’s an option for every taste and appetite. From fries to chicken nuggets, their sides are beloved classics with a fresh spin.

Burger King has eight sides, including classic fries, onion rings, chicken nuggets, mozzarella sticks, jalapeno cheddar bites, apple sauce, and cheesy tots.

There are several vegetarian options, some with no common allergens, and they all taste great with a burger.

We’ve broken down the Burger King sides menu to figure out what makes them so delicious.

Read on to learn more about Burger King’s side options, including nutritional values and what makes each stand out.

Jalapeno Cheddar Bites

Jalapeno cheddar bites are great for when you’re craving something cheesy and fried with a bit of a bite.

They’re filled with gooey cheddar cheese and pieces of spicy jalapeno peppers and covered in a light and crisp outer coating.

Although these bites are tasty, they disappear very quickly.

Each order comes with 4 pieces and has 171 calories.

This makes them great for a small side and a quick bite, but not if you want a substantial addition to your meal.

Jalapeno Cheddar bites are vegetarian but not vegan and contain the common allergens of wheat and milk.

8 pc. Chicken Nuggets

Chicken nuggets serve as a tasty alternative when you’re not in the mood for a burger.

They’re deliciously breaded, seasoned, and bite-sized for easy eating, even on the go.

With an 8 pcs. order, this Burger King side can even serve as the staple part of a meal.

You can get an 8 pc. order of chicken nuggets ala carte or as a meal.

Meals come in three sizes: small, medium, and large.

Each meal comes with a drink and a side of either classic fries or onion rings.

One 8pc. order of chicken nuggets on its own has 385 calories.

This total is also increased based on your choice of dipping sauce from the following options:

  • BBQ
  • Buffalo
  • Honey Mustard
  • Ranch
  • Sweet & Sour
  • Zesty

Since meals are customizable, the calorie count for each meal varies.

Small meals range from 666 to 1,383 calories, medium meals range from 741 to 1,489 calories, and large meals range from 819 to 1,759 calories.

Chicken nuggets are made with white meat chicken and seasoned breading.

They contain the common allergen wheat and are fried in a shared fryer.

8 pc. Cheesy Tots

The Burger King cheesy tots are a savory side item that pairs wonderfully with their burgers.

They’re filled with hot, melted cheese and bits of potato covered in a crunchy bread crumb coating.

Each 8 pc. order of cheesy tots has 316 calories.

It also contains the common allergens of wheat and milk.

Mozzarella Sticks

There’s a lot to love about Burger King’s mozzarella sticks.

They’re hot and gooey with melted mozzarella cheese on the inside while remaining perfectly crisp with seasoned breading on the outside.

They come with 4 pieces per order and are served with marinara dipping sauce.

As many restaurants do, Burger King occasionally changes its menu items to make way for new ones or to see what people truly love.

Mozzarella sticks were once discontinued, but these cheesy favorites were brought back by popular demand and are back on the menu.

Each Burger King side order of mozzarella sticks has 328 calories.

They have several common allergens, including wheat, milk, and soy, and they are fried in a shared fryer.

MOTTS Applesauce

Although we can’t directly give Burger King credit for the great taste of MOTTS applesauce, we can commend them on their decision to make this one of their sides.

Each cup is filled with 100% natural applesauce with no added sugar, making this an excellent alternative to all their fried sides.

One cup of MOTTS applesauce contains 50 calories, equal to one full serving of fruit.

This is a naturally gluten-free product and contains no other common allergens.

It’s also an excellent way to add vitamin C to your meal.

Onion Rings

Onion rings are sweet and crunchy and go great with your favorite dipping sauce.

However, you might not know that this Burger King side isn’t made with rings of onion at all.

Instead, they use a paste made with powdered onion, which is a bit deceiving but doesn’t seem to bother fans.

Pair them with Burger King’s Zesty sauce, and you have a combination that’s popular at Burger King restaurants worldwide.

The main ingredients in Burger King’s onion rings are as follows:

  • Water
  • Bleached Wheat Flour
  • Dehydrated Onion
  • Modified Corn Starch
  • Yellow Corn Flour
  • Sugar
  • Gelatinized Wheat Starch
  • Salt
  • Fructose

Onion rings come in four sizes that include small, medium, large, and value size.

The accordant calories in each size are 280, 355, 524, and 204.

The only common allergen in the onion rings is wheat, and they are fried in a shared fryer.

Classic Fries

Burger King’s classic fries are always a treat. They’re hot and fresh and come with just the right amount of salt.

On top of that, fries simply pair great with whatever else you order.

The fries we order today have evolved over time, with Burger King changing its recipe several times over the years due to a need to compete with both its fast-food rivals and new upstarts.

The most recent rendition made its debut in 2011 when Burger King decided to make their fries thicker to a diameter that’s a bit wider than that of a No. 2 pencil.

This newest version of the classic fries supposedly has a reduced amount of sodium as well as a coating that makes them crisper and keeps them hotter for longer.

This coating is a potato-based batter sprayed onto the freshly sliced potatoes before they’re frozen.

It’s the secret to their crispiness and how they stay hotter longer than other fries.

Classic fries are made with the following ingredients:

  • Potatoes
  • Soybean Oil or Canola and Palm Oil
  • Modified Potato Starch
  • Rice Flour
  • Potato Dextrin
  • Salt
  • Leavening
  • Xanthan Gum
  • Sodium Acid Pyrophosphate to preserve the natural color

Although they don’t contain any common allergens, classic fries are prepared in a shared fryer that is also used for products containing wheat.

You can order classic fries in a small, medium, large, or the Burger King value size.

The calorie count of each size is 320, 383, 433, and 223.

4 pc. Chicken Nuggets

A 4pc. order of chicken nuggets is the perfect side to top off a meal.

It provides an added boost of protein and flavor that hits the spot when you’re hungry.

They’re tender and juicy, with the right amount of breaded crisp on the outside.

You can customize your 4 pc. chicken nugget order by pairing it with your favorite dipping sauce. Sauce options include:

  • BBQ
  • Buffalo
  • Honey Mustard
  • Ranch
  • Sweet & Sour
  • Zesty

Each 4 pc. order of chicken nuggets has 192 calories.

For those who are counting, Burger King sauces have a notable range of calories.

The Sweet & Sour sauce and the BBQ come in the lowest at 46 and 48 calories per pack, while the Ranch and Zesty sauces have the most at 135 and 152 calories per pack. 

Burger King chicken nuggets are made with real white meat chicken, which means they are not vegan or vegetarian.

The breading is also made with the common allergen gluten, and they are fried in a shared fryer.


Some of the best Burger King sides are a unique twist on a classic side or appetizer dish. Their fries are hot and crunchy, and the onion rings are loved worldwide.

Plus, their mozzarella sticks have been backed by popular demand. They even offer MOTTS applesauce as an alternative to something fried.

When it comes to sides, Burger King has truly chosen a nice mix of flavors and sizes to go with any appetite.

For more information about Burger King, check out the articles below.

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Last Updated: November 29, 2022

About the Author

Lana Kisner is a writer on the team with more than 15 years of experience in the food service industry.

In her free time, she enjoys traveling, exploring new restaurants, listening to live music, and hiking with her dog.