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The Best Chicken Menu Items at Sonic

Sonic is best known for its delicious burgers, creative shakes, and yummy slushes, but what about the chicken sandwiches and tenders?

While they might not be the first thing that comes to mind when you think of Sonic, there are some tasty chicken sandwiches and tenders on the Sonic menu.

In this article, we rounded up the eight best chicken menu items at Sonic.

If you are health-conscious or looking for an alternative to beef, Sonic’s chicken sandwiches and tenders are great options.

And if you are worried about your calorie consumption, we have included the nutritional information for each menu item so that you can make an informed decision.

Jumbo Popcorn Chicken

Sonic’s Jumbo Popcorn Chicken is a fan favorite for a reason.

These big boys are coated in a light batter and fried to perfection. They’re crispy on the outside and juicy on the inside.

The Jumbo Popcorn Chicken are delicious on their own, but they also come with a dipping sauce on the side.

You can choose from BBQ, honey mustard, ranch, and Buffalo sauce.

I highly recommend the honey mustard sauce as it’s the perfect balance of sweet and tangy.

Nutritional Information:

  • Small: 330 calories, 16g protein, 24g carbs, 19g fat
  • Medium: 490 calories, 23g protein, 36g carbs, 28g fat
  • Large: 750 calories, 36g protein, 55g carbs, 43g fat

Buffalo Sauced Jumbo Popcorn Chicken

These are basically the same as the regular Jumbo Popcorn Chicken, but with one key difference: they’re smothered in Buffalo sauce.

And let me tell you, that makes all the difference in the world!

The Sonic Buffalo sauce is the perfect mix of spicy and tangy, bringing out the chicken’s flavor.

The slightly crispy breading coated with a thick layer of Buffalo sauce allows you to savor the flavor with every bite.

Nutritional Information:

  • Medium: 560 calories, 24g protein, 37g carbs, 35g fat
  • Large: 940 calories, 37g protein, 59g carbs, 62g fat

Honey BBQ Sauced Jumbo Popcorn Chicken

If you like your chicken on the sweeter side, these are the perfect choice for you.

These chicken bites are covered in a delicious honey BBQ sauce that will water your mouth from the first bite to the last.

If you are unsatisfied with the amount of honey BBQ sauce on the chicken pieces, feel free to request more BBQ sauce for dipping.

Nutritional Information:

  • Medium: 640 calories, 24g protein, 73g carbs, 28g fat
  • Large: 980 calories, 37g protein, 111g carbs, 43g fat

Crispy Tenders

It’s no secret that chicken tenders are one of America’s favorite foods.

It is a healthier option for anyone who wants to enjoy delicious fast food without all the calories.

The Sonic Crispy Tenders are made with white meat chicken that is marinated and then hand-breaded to perfection.

These are some of the best fast food chicken tenders out there.

They’re juicy and flavorful, and the breading is nice and crispy.

If you’re looking for a classic chicken tender experience, these are the ones you want to order.

The Sonic Crispy Tenders come with dipping sauces of your choice.

There’s the Sonic signature sauce, honey mustard, BBQ, and ranch.

The tenders come in 3 or 5 pieces depending on your appetite.

Nutritional Information:

  • 3 Pieces: 380 calories, 22g protein, 26g carbs, 21g fat
  • 5 Pieces: 570 calories, 37g protein, 36g carbs, 30g fat

Crispy Tender Dinner

If you love fried chicken, the chances are you also like other fried food items.

The Sonic Crispy Tender Dinner is perfect for anyone who can’t decide what fried food to order.

Instead of sacrificing one fried food item for another, you can have it all with this dinner.

The Crispy Tender Dinner comes with Sonic Crispy Tenders, their golden-brown tater tots, hand-made crunchy onion rings, and a slice of Texas toast.

Although it comes with Sonic’s signature sauce, you’re welcome to experiment with their BBQ sauce, honey mustard, or ranch dressing.

Depending on your appetite or whether you are in the mood for sharing, you have the option to choose between the 3-Piece and 5-Piece Crispy Tender Dinner.

Nutritional Information:

  • 3 Pieces: 850 calories, 29g protein, 88g carbs, 42g fat
  • 5 Pieces: 1020 calories, 43g protein, 99g carbs, 50g fat

Crispy Chicken Sandwich

The Crispy Chicken Sandwich at Sonic Drive-In is made with a boneless breast of chicken that is marinated in buttermilk and spices, then dredged in a seasoned flour blend and fried until golden brown.

The sandwich includes mayo, lettuce, and tomato on a toasted brioche bun.

The chicken is juicy and flavorful, and the coating is nice and crispy.

The mayo adds some creaminess to the sandwich, while the lettuce and tomato give it a refreshing crunch.

Overall, Sonic’s Crispy Chicken Sandwich is an excellent choice if you are looking for an alternative to beef.

If you find the sandwich a little plain, you can upgrade with jalapeno peppers and bacon.

And don’t forget to include Sonic’s sauces to take your taste buds to the next level.

Nutritional Information:

  • 570 calories, 22g protein, 51g carbs, 31g fat

Chicken Slinger

If you find the Sonic Crispy Chicken Sandwich too big, try the Chicken Slinger.

Sonic’s Chicken Slinger is a smaller sandwich with one crispy chicken filet, mayo, and pickles.

The chicken is just as juicy and flavorful as the sandwich, and the mayo adds some creaminess.

The pickles also give it a little bit of tanginess and crunch.

This Chicken Slinger tastes like a British-style sandwich with pickles.

If you are not a fan of pickles, feel free to add tomatoes, lettuce, jalapeno peppers, diced onions, cheese, and bacon to your sandwich.

And never forget Sonic’s sauces to make your Chicken Slinger taste even better.

Nutritional Information:

  • 350 calories, 15g protein, 36g carbs, 16g fat

Chicken Club Toaster

Sonic’s Chicken Club Toaster is a thing of beauty. It’s a perfect combination of juicy chicken, bacon, cheese, lettuce, tomato, mayonnaise, and toasted Texas bread.

The result is a heavenly crispy sandwich with melty cheese and refreshing vegetables in every bite.

The chicken is cooked well, and the bacon adds a nice smoky flavor.

The mayonnaise brings all the flavors together, and the toasted bread gives it more texture than the brioche buns.

Overall, this is an excellent sandwich that is perfect for anyone looking for a hearty meal.

If you are in the mood for a good old-fashioned chicken club sandwich, we highly recommend the classic Sonic Chicken Club Toaster.

Nutritional Information:

  • 770 calories, 32g protein, 63g carbs, 43g fat.


Whether you’re in the mood for something classic or new, there’s sure to be an option on the Sonic menu.

These are the eight best chicken menu items that Sonic has to offer.

So next time you’re at Sonic, be sure to check out their delicious chicken sandwiches or tenders. And don’t forget to pair them with your favorite slush!

For more information about Sonic, check out the articles below.

About the Author

Lianne Fachetti is a content writer who adores food from all cultures. When she’s not working, she’s busy creating new recipes, trying out new restaurants, playing with her German Shepherd Max, and tending to her vegetable garden.


January 27, 2023