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6 Applebee’s Bowls That Are Fan Favorites and Irresist-a-Bowl

Applebee’s bowls are very popular among diners, and they are packed with fresh vegetables, delicious proteins, and a variety of toppings. Applebee’s offers Irresist-a-Bowls in participating locations, and they are available for dine-in, to-go, or delivery.

In this article, we’ll cover the six different Irresit-a-Bowls that Applebee’s offers to diners. Read on to find out what’s in the bowl, how much it costs, how you can customize it, and the nutrition facts.

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Credit: Applebee’s

1. Southwest Chicken Bowl

The Southwest Chicken Bowl is one of the most popular Applebee’s bowls, and it is available at most Applebee’s locations.

The base of the bowl is made up of mixed greens and cilantro rice. Grilled chipotle lime chicken, pico de gallo, black bean corn salsa, and guacamole are served on top. The dish is garnished with a chimichurri sauce, tortilla strips, and a fresh slice of lime.

The bowl is offered at the standard price of $8.99, and it’s not currently a part of any Applebee’s specials, including the 2 for $22 deal.

However, you can sign-up for Club Applebee’s to receive information about the latest deals and specials!

Customizing the Southwest Chicken Bowl

In addition to removing any ingredients, you can also customize the Southwest Chicken Bowl by adding extra black bean corn salsa, pico de gallo, chimichurri sauce, lime wedges, tortilla strips, and guacamole.

An additional charge may be applied to your order depending on your local Applebee’s restaurant.

You can substitute the chicken for steak at an additional $2 charge. Check out #2 (Southwest Steak Bowl) on our list for more information.

Southwest Chicken Bowl Nutrition Facts

The Southwest Chicken Bowl is 820 calories. The bowl has 30g of fat, 89g of carbohydrates, 54g of protein, and 2370mg of sodium.

The main ingredients in the Southwest Chicken Bowl include black bean corn salsa, chimichurri sauce, chipotle lime seasoning, cilantro rice, grilled chicken breast, guacamole, lime wedge, pico de gallo, and salad mix.

You can view the complete list of Southwest Chicken Bowl ingredients here. There are no common allergens found in the Southwest Chicken Bowl, and the bowl doesn’t contain gluten, milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, or soy

Credit: Applebee’s

2. Southwest Steak Bowl

The Southwest Steak Bowl is like the Southwest Chicken Bowl. The only difference is the choice of protein.

The base of the bowl is made up of mixed greens and cilantro rice. Grilled chipotle-lime sirloin steak, pico de gallo, black bean corn salsa, and guacamole are served on top. The dish is garnished with a chimichurri sauce, tortilla strips, and a fresh lime wedge.

The Southwest Steak Bowl is the most expensive Applebee’s bowl at $10.99. However, at the beginning of 2021, Applebee’s discounted the Southwest Steak Bowl as an entrée choice on the 2 for $22 deal.

You can sign-up for Club Applebee’s to get the latest specials and deals!

Customizing the Southwest Steak Bowl

You can choose to customize your Southwest Steak Bowl by adding extra black bean corn salsa, pico de gallo, chimichurri sauce, lime wedges, tortilla strips, and guacamole. Depending on your local Applebee’s restaurant, you may be charged a small fee for extra ingredients.

You can also choose to remove any ingredients from the bowl that you do not want to be included.

Southwest Steak Bowl Nutrition Facts

The Southwest Steak Bowl is 860 calories. The bowl has 39g of fat, 90g of carbohydrates, 42g of protein, and 2350mg of sodium.

The main ingredients used to make the Southwest Steak Bowl include black bean corn salsa, chimichurri sauce, cilantro, cilantro rice, fajita sauce, grilled fajita steak, guacamole, lime wedge, pico de gallo, salad mix, and tortilla strips.

You can view the complete list of Southwest Steak Bowl ingredients here.

The Southwest Steak Bowl includes the common allergens of gluten, wheat, and soy. The bowl is free of milk, eggs, fish, shellfish, tree nuts, and peanuts.

Credit: Applebee’s

3. Tex-Mex Shrimp Bowl

The Tex-Mex Shrimp Bowl is the only seafood option among the list of Applebee’s bowls. This bowl is also really similar to the Southwest Chicken and Steak Bowls.

The base of the bowl is made up of mixed greens and cilantro rice. Grilled chipotle lime shrimp, pico de gallo, black bean corn salsa, and guacamole are served on top. The dish is garnished with a chimichurri sauce, tortilla strips, and a fresh lime wedge.

The Tex-Mex Shrimp Bowl cost $9.99. The bowl is not currently a part of any Applebee’s specials, including the 2 for $22 deal.

Sign-up for Club Applebee’s to receive the latest deals and specials!

Customizing the Tex-Mex Shrimp Bowl

You can customize your Tex-Mex Shrimp Bowl by adding extra black bean and corn salsa, pico de gallo, chimichurri sauce, lime wedges, tortilla strips, and guacamole. You may receive an additional charge for the extra ingredients depending on your local Applebee’s restaurant.

You can also choose to remove any ingredients from the bowl that you don’t like.

Tex-Mex Shrimp Bowl Nutrition Facts

The Tex-Mex Shrimp Bowl is 710 calories, the lowest calorie bowl out of all the Applebee’s bowls offered. The bowl contains 27g of fat, 90g of carbohydrates, 30g of protein, and 2110mg of sodium.

The main ingredients used to make the Tex-Mex Shrimp Bowl include black bean and corn salsa, chimichurri sauce, chipotle lime seasoning, shrimp, cilantro, cilantro rice, guacamole, lime wedges, pico de gallo, and salad mix.

Check out the complete list of Tex-Mex Shrimp Bowl ingredients here.

The Tex-Mex Shrimp Bowl contains shellfish. The bowl is free of other common allergens like gluten, milk, eggs, fish, tree nuts, peanuts, wheat, and soy.

Credit: Applebee’s

4. Crispy Orange Chicken Bowl

The Crispy Orange Chicken Bowl is a limited-time Applebee’s bowl, so check your local Applebee’s restaurant to confirm if the bowl is on the menu.

The base of the bowl is made up of cilantro rice and stir-fried vegetables. Breaded boneless chicken breast tossed in a tangy orange sauce is served on top. The dish is garnished with green onion and toasted almonds.

The Crispy Orange Chicken Bowl is $9.99. Unfortunately, the bowl is not currently a part of any Applebee’s specials, including the 2 for $22 deal.

You can choose to sign-up for Club Applebee’s to receive the latest deals and specials.

Customizing the Crispy Orange Chicken Bowl

You have the option to substitute the chicken out for shrimp at no additional charge.

Extra almonds, orange sauce, and stir-fried vegetables can be added to your order. Each additional topping may result in a small fee added to your bill. The price per extra ingredient is dependent on your local Applebee’s restaurant.

You can remove any ingredients found in the Crispy Orange Chicken Bowl. However, you cannot pick and choose which vegetables are included in the stir-fried vegetable mix – bell pepper, broccoli, onion, celery, carrots, and mushrooms.

Crispy Orange Chicken Bowl Nutrition Facts

The Crispy Orange Chicken Bowl is 1450 calories. The bowl has 47g of fat, 203g of carbohydrates, 54g of protein, and 3950mg of sodium.

The main ingredients used to make the bowl include boneless chicken wings, cilantro rice, stir-fried vegetables (bell pepper, broccoli, onion, celery, carrots, and mushrooms), orange sauce, almonds, green onion, oil, and seasoning.

The Crispy Orange Chicken Bowl contains the common allergens of gluten, milk, soy, tree nuts, and wheat. The bowl is free of eggs, fish, peanuts, and shellfish.

Credit: Applebee’s

5. Homestyle Chicken Bowl

The Homestyle Chicken Bowl is another limited-time Applebee’s bowl, so check out the menu at your local Applebee’s restaurant to see if the bowl is being offered.

The base of the bowl is made up of garlic, mashed potatoes, and savory gravy. Breaded boneless chicken breast, garlic green beans, applewood-smoked bacon, and a blend of cheddar cheeses are served on top. The dish is garnished with crispy onions and chopped parsley.

The Homestyle Chicken Bowl costs $9.99. The bowl is not currently a part of any Applebee’s specials, including the 2 for $22 deal.

If you’d like, you can sign-up for Club Applebee’s to receive the latest deals and specials.

Customizing the Homestyle Chicken Bowl

You can customize the Homestyle Chicken Bowl by adding extra bacon, crispy onions, savory gravy, garlic green beans, garlic mashed potatoes, and cheese.

Each extra ingredient added to your dish typically adds a fee to your bill, depending on your local Applebee’s restaurant.

You can also choose to remove any of the ingredients in the bowl if you’d prefer your bowl without them.

Homestyle Chicken Bowl Nutrition Facts

The Homestyle Chicken Bowl is 1590 calories. The bowl has 97g of fat, 120g of carbohydrates, 62g of protein, and 3740mg of sodium.

The main ingredients found in the bowl include breaded boneless chicken wings, mashed potatoes, gravy, garlic green beans, seasoning, crispy onions, shredded cheese, sliced bacon, and parsley.

The Homestyle Chicken Bowl includes the common allergen gluten, milk, soy, and wheat. The bowl is free of eggs, fish, peanuts, shellfish, and tree nuts.

Credit: Applebee’s

6. Grilled Chicken & Spinach Alfredo Bowl

The Grilled Chicken & Spinach Alfredo Bowl is the newest bowl added to the line-up of Applebee’s bowls.

The base of the bowl is made up of penne pasta tossed in a spinach alfredo sauce. Grilled chicken, a blend of cheddar and parmesan cheese, and parsley is served on top.

The Grilled Chicken & Spinach Alfredo Bowl costs $8.99. The bowl is not currently a part of any Applebee’s specials, including the 2 for $22 deal.

However, you can sign-up for Club Applebee’s to receive the latest deals and specials.

Customizing the Grilled Chicken & Spinach Alfredo Bowl

You can customize the Grilled Chicken & Spinach Alfredo Bowl by adding extra spinach alfredo sauce, cheese, and parsley. An additional charge may be added to your bill depending on the extra toppings at your local Applebee’s restaurant. 

You can also choose to remove the sauce, chicken, cheese, and parsley from the bowl.

Grilled Chicken & Spinach Alfredo Bowl Nutrition Facts

The Grilled Chicken & Spinach Alfredo Bowl is 1440 calories. The bowl has 88g of fat, 78g of carbohydrates, 88g of protein, and 3240mg of sodium.

The main ingredients used to make the bowl include spinach alfredo sauce, penne pasta, grilled chicken breast, parmesan cheese, cheddar cheese, and parsley.

The Grilled Chicken & Spinach Alfredo Bowl includes the common allergens of gluten, milk, soy, and egg. The bowl is free of fish, peanuts, shellfish, or tree nuts.

Conclusion

You now know about Applebee’s bowls that are fan favorites and offered at restaurants throughout the U.S. We discussed what’s in them, the price, ingredients, nutrition facts, and common allergens of each bowl.

Check your local Applebee’s location to see which Applebee’s bowls are available for dine-in, to-go, and delivery near you, and grab an Irresist-a-Bowl while they are on the menu!

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About the Author

Kayece Flood is a writer on the Shopfood.com team. She is a nutritionist and content creator with over 2 years of experience writing articles and recipes in the nutrition and food industries.

Being a military wife, she has lived in different areas around the U.S. and enjoys traveling. When not working, she likes going to the beach, hiking, or camping with her family.

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