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27 Best Teas at Starbucks, Ranked

Tea drinkers, unite! Starbucks has a variety of teas on its menu that are iced or hot.

Starbucks tea drinks vary in taste, calories, and caffeine content, meaning you can drink a different tea at Starbucks every day for almost a month without getting bored!

With too many options to choose from, it may be difficult to decide what to order, but we’ve got you covered!

In this article, we compiled a list of the best teas at Starbucks, including their ingredients, available sizes, and nutritional information.

27. Iced Matcha Lemonade

The Iced Matcha Lemonade is a pretty divisive Starbucks tea.

The people that love it can’t get enough of it, whereas others think it’s a combination that just doesn’t work.

It’s earthy, bright, and citrusy but lacks the creamy sweetness of an Iced Matcha Latte.

The Iced Matcha Lemonade is made from a combination of sweetened ground matcha tea powder and lemonade. It’s shaken and served on ice.

The drink is available in tall, grande, venti, and trenta Starbucks sizes.

A grande Iced Matcha Lemonade contains 120 calories, 27g of sugar, 0g of fat, and 80mg of caffeine.

26. Earl Grey Tea

We have nothing against Earl Grey Tea, but it’s near the bottom of our list because it’s so easy to make at home, and Starbucks has so many other interesting tea options. (We’re looking at you, London Fog Latte.)

If you just want a Starbucks hot drink, by all means, go ahead and order the Earl Grey Tea; you won’t be disappointed.

Starbucks’ Earl Grey Tea is floral, citrusy, and extremely cozy. The tea is made using Starbucks’ own interpretation of Earl Grey.

It starts with a blend of black teas and is enhanced with lavender flowers and bergamot essence.

Earl Grey Tea comes in short, tall, grande, and venti sizes.

A grande contains 0 calories, 0g of sugar, 0g of fat, and 40mg of caffeine.

25. Royal English Breakfast Tea

We feel the same way about Starbucks’ Royal English Breakfast Tea as we do about their Earl Grey Tea — it’s tasty but way too easy to make at home.

Why order something so simple when you’ve got skilled baristas and pretty much any type of milk, flavored syrup, and topping at your disposal?

That said, the Royal English Breakfast Tea is deliciously smooth.

It’s made of a blend of black teas and is slightly fruity, malty, and not too bitter.

The tea comes in short, tall, grande, and venti sizes.

A grande contains 0 calories, 0g of sugar, 0g of fat, and 40mg of caffeine.

24. Iced Green Tea Lemonade

The Iced Green Tea Lemonade is a delicious tea but lacks some subtlety and balance of the best Starbucks teas.

It’s refreshing, citrusy, and minty, even if the lemonade does mask some of the flavors of the green tea.

The tea is made with a blend of green teas, lemon verbena, lemongrass, and spearmint.

It’s shaken with lemonade and served over ice.

The drink comes in tall, grande, venti, and trenta sizes.

A grande Iced Green Tea Lemonade contains 50 calories, 11g of sugar, 0g of fat, and 25mg of caffeine.

23. Teavana Mango Black Tea

Unlike most Starbucks teas, the Teavana Mango Black Tea is premade and bottled.

It’s a great option if you’re on the go, but it’s obviously not customizable like most Starbucks drinks.

The tea is made from a blend of black teas combined with juicy mango and a hint of lime.

It’s bottled and sold ready to drink.

The Teavana Mango Black Tea is only available in an 11.5oz bottle.

It contains 100 calories, 22g of sugar, 0g of fat, and 55mg of caffeine.

22. Teavana Sparkling Unsweetened Peach Nectarine Green Tea

Just like the Mango Black Tea, the Teavana Sparkling Unsweetened Peach Nectarine Green Tea comes pre-bottled and ready to go.

It’s super refreshing and delightfully fizzy, but it can’t be customized because it comes bottled.

The tea is made from a blend of green teas flavored with peach, nectarine, hibiscus, apples, rose hips, licorice root, and lemongrass.

It’s made with sparkling water to give the tea a pleasant fizziness.

The Teavana Sparkling Unsweetened Peach Nectarine Green Tea is only available in 11.5oz bottles.

It contains 0 calories, 0g of sugar, 0g of fat, and 16mg of caffeine.

21. Iced Royal English Breakfast Tea Latte

The Iced Royal English Breakfast Tea Latte is a simple and satisfying Starbucks tea.

It’s creamy, slightly sweet, and a little malty. It’s a delicious way to drink your iced tea.

This tea latte is made from a blend of black teas sweetened with a splash of liquid cane sugar.

The tea is combined with milk and served over ice.

It comes in tall, grande, and venti sizes.

A grande Iced English Breakfast Tea Latte contains 140 calories, 25g of sugar, 2.5g of fat, and 40mg of caffeine.

20. Peach Tranquility

Peach Tranquility might not be the best Starbucks tea, but it’s a great option if you’re looking for a warm, caffeine-free beverage with a lot of flavor and no calories.

It may sound too good to be true, but Peach Tranquility tea is all those things.

The Peach Tranquility Tea is an infusion of dried peach pieces, candied pineapple pieces, dried apple pieces, chamomile flowers, rose hips, and lemon verbena.

It’s technically an herbal infusion or a tisane, not a tea since it doesn’t contain any tea leaves.

It’s fruity, complex, and slightly sweet without any added sugar.

The tea comes in short, tall, grande, and venti sizes.

A grande contains 0 calories, 0g of sugar, 0g of fat, and 0mg of caffeine.

19. Mint Majesty

While not the most exciting Starbucks tea, Mint Majesty holds its own against the rest of the lineup.

It’s refreshing and light and appropriate no matter the time of day.

It’s equally good first thing in the morning or right before bed and even works great as an accompaniment to a meal.

Starbucks’ Mint Majesty Tea is made from a blend of spearmint, peppermint, and lemon verbena.

This is another herbal “tea” that contains no actual tea leaves.

Mint Majesty comes in short, tall, grande, and venti sizes.

A grande contains 0 calories, 0g of sugar, 0g of fat, and 0mg of caffeine.

18. Royal English Breakfast Tea Latte

The hot Royal English Breakfast Tea Latte is better than the iced version, if only because it feels more romantic.

Royal English Breakfast Tea goes great with milk and sugar, which makes it perfect for a latte.

This ultra-cozy Starbucks tea is malty, sweet, creamy, and floral.

The tea latte is made from a blend of black teas, steamed milk, and a splash of liquid cane sugar.

It’s then topped with milk foam.

This drink is available in short, tall, grande, and venti sizes.

A grande Royal English Breakfast Tea Latte contains 150 calories, 21g of sugar, 4g of fat, and 40mg of caffeine.

17. Chai Tea

Chai Tea is the best tea for a coffee drinker looking to mix things up. It’s bold, spicy, and caffeinated.

Sure, Chai Tea is just as easy to make at home as Earl Grey or Royal English Breakfast, but it’s also a great option if you’re looking to take advantage of all of Starbucks’ customization options.

Chai Tea is divine with a splash of vanilla or caramel syrup!

Starbucks makes their Chai Tea from a blend of black teas, ginger, cinnamon, cardamom, star anise, cloves, and black pepper.

The tea is available in short, tall, grande, or venti sizes.

A grande contains 0 calories, 0g of sugar, 0g of fat, and 40mg of caffeine.

16. Iced Passion Tango Tea

The Iced Passion Tango Tea is one of the prettiest Starbucks teas.

It’s sweet, tart, and fruity but not as tropical as you might think.

Contrary to what the name might have you think, there’s no passionfruit in the tea.

Instead, it contains a blend of hibiscus, lemongrass, and apple flavors.

The Iced Passion Tango Tea is another herbal “tea” infusion.

It’s made from hibiscus flowers, apple, lemongrass, cinnamon, licorice root, and fruit juice extract.

It’s served unsweetened but is delicious with either cane sugar or a dash of raspberry syrup if you prefer your iced tea sweetened.

The tea comes in tall, grande, venti, and trenta sizes.

A grande Iced Passion Tango Tea contains 0 calories, 0g of sugar, 0g of fat, and 0mg of caffeine.

15. Iced Black Tea

When we think of iced tea, we generally think of something that looks like Starbucks’ Iced Black Tea.

It’s a classic for a reason, and it’s equally good, sweet, and unsweetened (or with a splash of lemonade, but we’ll get to that below.)

It’s smooth and easy to sip, with subtle fruity and malty hints.

The Iced Black Tea is made from a blend of black teas.

It’s served unsweetened over ice but can easily be customized with your choice of milk, flavored syrup, or sweetener.

It’s particularly good with a dash of honey or vanilla syrup!

The tea comes in tall, grande, venti, and trenta sizes.

A grande contains 0 calories, 0g of sugar, 0g of fat, and 25mg of caffeine.

14. Iced London Fog Tea Latte

If you’re looking for an iced latte that feels a little — dare we say it — sophisticated, the Iced London Fog Tea Latte is perfect for you.

It’s slightly sweet with subtle citrus, floral, and vanilla flavors.

The Iced London Fog Tea Latte starts with Starbucks’ own spin on Earl Grey Tea.

It’s made from a blend of black teas, bergamot essence, and lavender flowers.

The latte combines this tea with milk and a dash of vanilla syrup.

This drink is available in tall, grande, and venti sizes.

A grande contains 140 calories, 25g of sugar, 2.5g of fat, and 40mg of caffeine.

13. Jade Citrus Mint Brewed Tea

The Jade Citrus Mint Brewed Tea is the perfect anytime, anywhere Starbucks tea.

It’s similar to the Mint Majesty, with the addition of green tea leaves for a subtle grassy flavor and a touch of caffeine.

The Jade Citrus Mint Brewed Tea is made with a blend of green tea leaves, organic lemongrass, organic lemon verbena, and organic spearmint.

It’s light, refreshing, and energizing.

This tea is available in short, tall, grande, and venti sizes.

A grande contains 0 calories, 0g of sugar, 0g of fat, and 40mg of caffeine.

12. Emperor’s Clouds and Mist

Emperor’s Clouds and Mist is a simple green tea, but it’s one of the best teas at Starbucks.

It’s a delicate and subtle tea with light vegetal, citrusy, smoky notes and a hint of sweetness.

This tea is made from leaves grown on a mountainside in China at 3,500 feet. It’s a gorgeous green tea.

The tea is available in short, tall, grande, and venti sizes.

A grande Emperor’s Clouds and Mist contains 0 calories, 0g of sugar, 0g of fat, and 16mg of caffeine.

11. Matcha Tea Latte

The Matcha Tea Latte is one of the best not-too-sweet Starbucks teas that still feels like a treat.

It’s creamy, earthy, and a little vegetal.

The latte is sweetened and contains more calories and sugar than many other Starbucks teas, but the sweetness balances the flavor of the matcha nicely without tasting too cloying.

The Matcha Tea Latte starts with ground matcha powder sweetened with sugar.

It’s combined with steamed milk and topped with milk foam.

The drink comes in short, tall, grande, and venti sizes.

A grande Matcha Tea Latte contains 240 calories, 32g of sugar, 7g of fat, and 80mg of caffeine.

10. Iced Green Tea

If you want an ultra-refreshing, light, and healthy drink, the Iced Green Tea is the best Starbucks tea for you.

It’s minty and grassy, with a slight lemony-citrus flavor.

It’s a great choice for a mid-afternoon slump since it has just enough caffeine to keep you going for the rest of your day.

The Iced Green Tea is made from a combination of green teas, lemon verbena, lemongrass, and spearmint.

It’s served unsweetened, but just like most things on the Starbucks menu, it can be customized to your liking.

The tea comes in tall, grande, venti, or trenta sizes.

A grande contains 0 calories, 0g of sugar, 0g of fat, and 25mg of caffeine.

9. Iced Black Tea Lemonade

The Iced Black Tea Lemonade is another classic Starbucks tea that needs no introduction.

Starbucks’ version of an Arnold Palmer may be the perfect balanced, refreshing Starbucks summer drink, but it’s also good year-round, especially as a lunchtime pick-me-up.

Iced Black Tea Lemonade starts with iced tea brewed from a blend of black teas.

It’s shaken with lemonade and ice for the ultimate thirst-quenching tea.

This tea comes in tall, grande, venti, and trenta sizes.

A grande Iced Black Tea Lemonade contains 50 calories, 11g of sugar, 0g of fat, and 25mg of caffeine.

8. Iced Matcha Tea Latte

The Iced Matcha Tea Latte is one of the best Starbucks teas, and not just because of its gorgeous color!

It’s an energizing treat that’s sweet but not too sweet.

If you’re not a matcha fan, we suggest avoiding this one, but if you like the earthy, grassy flavor of matcha, you’ll definitely like this creamy concoction.

Starbucks makes their Iced Matcha Tea Latte with sweetened ground matcha and milk.

It’s served over ice for a creamy, refreshing tea that contains both antioxidants and caffeine — what more could you ask for?

The drink is served in tall, grande, and venti sizes.

A grande Iced Matcha Tea Latte contains 200 calories, 28g of sugar, 5g of fat, and 80mg of caffeine.

7. Iced Peach Green Tea

The Iced Peach Green Tea is a deliciously summery, fruity blend of juice and tea.

It’s made from green tea concentrate cut with sweet peach-flavored juice.

The Iced Peach Green Tea starts with a blend of green teas, lemon verbena, lemongrass, and spearmint brewed into a tea concentrate.

The concentrate is shaken with peach-flavored juice made from a white grape juice base flavored with natural flavoring and served on ice.

The tea is available in tall, grande, venti, and trenta sizes.

A grande Iced Peach Green Tea contains 60 calories, 12g of sugar, 0g of fat, and 25mg of caffeine.

6. Iced Passion Tango Tea Lemonade

The Iced Passion Tango Tea Lemonade is a vibrant, sweet, and tart-iced beverage, and it’s one of the best Starbucks teas.

It combines hibiscus-flavored tea and citrusy lemonade for a bright, refreshing thirst-quencher that looks great in photos.

Starbucks’ Iced Passion Tango Tea Lemonade starts with Passion Tango Tea, a blend of hibiscus, lemongrass, and apple.

The tea is brewed into a concentrate and shaken with lemonade and ice.

This tea is available in tall, grande, venti, and trenta sizes.

A grande Iced Passion Tango Tea Lemonade contains 50 calories, 11g of sugar, 0g of fat, and 0mg of caffeine.

5. Honey Citrus Mint Tea

The Honey Citrus Mint Tea started as a Secret Menu drink called the Medicine Ball Tea.

It was so popular that Starbucks eventually added it to their official menu!

It’s citrusy, warming, and perfect for when you’re feeling under the weather.

Honey Citrus Mint Tea is made from Jade Citrus Mint green tea and Peach Tranquility herbal tea.

The teas are combined with steamed lemonade and sweetened with a dash of honey.

This tea is available in short, tall, grande, and venti sizes.

A grande contains 130 calories, 30g of sugar, 0g of fat, and 16mg of caffeine.

4. Iced Chai Tea Latte

The Iced Chai Tea Latte is one of the best Starbucks teas. It’s spicy, a little sweet, and full of flavor.

The Iced Chai Latte is a great tea choice for a coffee drinker because its bold flavors and caffeine content will feel like familiar territory.

The Iced Chai Latte is made with a blend of black teas, ginger, cinnamon, cloves, cardamom, black pepper, star anise, honey, vanilla, and sugar.

It’s combined with milk and served over ice.

The drink is available in tall, grande, and venti sizes.

A grande Iced Chai Tea Latte contains 240 calories, 42g of sugar, 4g of fat, and 95mg of caffeine.

3. Iced Peach Green Tea Lemonade

The Iced Peach Green Tea Lemonade is another of the best Starbucks iced teas that are perfectly balanced and refreshing.

The green tea adds delicate herbal notes to the juicy peach and bright lemonade flavors, making this the ultimate thirst-quenching tea.

Iced Peach Green Tea Lemonade starts with a green tea concentrate brewed from a blend of green teas, spearmint, lemongrass, and lemon verbena.

The concentrate is shaken with lemonade and the same peach-flavored white grape juice blend used in the Iced Peach Green Tea.

The tea comes in tall, grande, venti, and trenta sizes.

A grande contains 80 calories, 18g of sugar, 0g of fat, and 25mg of caffeine.

2. Chai Tea Latte

The Chai Tea Latte is the coziest Starbucks tea, which makes it one of the best.

It’s dreamy, frothy, and full of warming spices reminiscent of coming home for the holidays.

The latte is made from a concentrate brewed from a blend of black teas, ginger, cinnamon, cloves, black pepper, star anise, cardamom, vanilla, honey, and sugar.

It’s combined with steamed milk and topped with milk foam.

This drink is available in short, tall, grande, and venti sizes.

A grande Chai Tea Latte contains 240 calories, 42g of sugar, 4.5g of fat, and 95mg of caffeine.

1. Teavana London Fog Tea Latte

The Teavana London Fog Tea Latte is the best tea at Starbucks and #1 on our list!

It’s cozy and comforting yet nuanced and unexpected.

The subtle floral, citrus and vanilla flavors feel sophisticated and romantic and elevate the latte to something special.

This drink starts with Starbucks’ interpretation of Earl Grey tea.

Black tea is mixed with bergamot essence and lavender flowers.

The tea is then combined with steamed milk and sweetened with a splash of vanilla syrup.

It’s topped with milk foam to make things extra-dreamy.

This delicious tea is available in short, tall, grande, and venti sizes.

A grande Teavana London Fog Tea Latte contains 180 calories, 29g of sugar, 2.5g of fat, and 40mg of caffeine.

Conclusion

Whether you prefer your tea hot or iced, Starbucks has plenty of options for you to choose from.

From creamy lattes to refreshing fruity concoctions and soothing herbal blends, there’s a Starbucks tea drink for every time of day and every mood!

For more information about Starbucks, check out the articles below.

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Last Updated: August 15, 2022

About the Author

Lauren Vigdor is a creative writer and hospitality professional with over a decade of experience in the food and beverage industry. She specializes in food and beverage writing.

Her book, “Drink Like a Bartender,” was written as a guide to help novice drinkers navigate the beverage world and was rated one of Forbes Magazine’s Best Bar Books of 2017.

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