Select Page

The Best Items on the Jack in the Box Breakfast Menu

Jack in the Box has been around since the 1950s with a loyal fan base and offers one of the best fast food breakfast menus.

But what makes their breakfast menu so unique?

For starters, Jack in the Box serves breakfast all day, so no matter what time of day, you can get one of their breakfast items to satisfy your cravings.

In addition, Jack in the Box’s breakfast menu offers a variety of items for every appetite, including breakfast sandwiches, pancakes, hash browns, breakfast burritos, and more.

With so many breakfast items on the menu, it may be difficult to decide what to order – but we’ve got you covered!

In this article, we’ve rounded up the 14 best Jack in the Box breakfast items and ranked them based on their taste and overall experience.

We also included the nutritional information of each item so that you can make an informed decision.

So let’s get started!

14. Mini Pancakes

These bite-sized pancakes from Jack in the Box are light and fluffy, with just enough sweetness to satisfy any craving without being too heavy or cloying.

They come in packs of 8 and are great for sharing (or not!) with friends and family alike.

I love dunking these mini cuties into the syrup for added sweetness and texture.

These pancakes are also ideal for serving as a side dish to any breakfast platter or sandwich.

I also love dipping them into a vanilla shake for an ultimate pancake experience.

If you’re feeling creative, you can also use these pancakes as a base for some of their other sweet or savory breakfast items.

Top them with some strawberry or grape jelly for a quick and easy dessert, or go savory with some bacon and eggs.

The possibilities are endless.

Nutritional Information:

140 calories, 16g protein, 30g carbohydrates, 18g fat

13. Hash Brown

The Hash Browns from Jack in the Box are always cooked up golden brown and crispy.

It’s great on its own or as an accompaniment to any other item on the menu.

If you ask me, I can munch on these crispy goodness all day!

These hash browns are made with real potatoes and deep-fried to perfection, ensuring that the flavor and texture of the potato come through in every bite.

Have them as part of a breakfast platter, or stuff them inside your favorite breakfast sandwich – either way, they’re sure to satisfy.

Nutritional Information:

190 calories, 2g protein, 17g carbohydrates, 13g fat

12. Sausage Breakfast Biscuit Sandwiches

If you’re looking for a hearty breakfast to share with your friends, these Sausage Biscuit Sandwiches are worth a try.

The sandwiches consist of two sausage patties, melted American cheese, and an egg on a warm biscuit.

The combination of flavors in this sandwich makes it delicious!

Sweet from the biscuit and the spice from the savory sausage patties creates a unique flavor profile that will have you wanting more after just one bite.

If you are not a fan of sausages, don’t worry.

You can request bacon or even Canadian bacon as a substitution.

Nutritional Information: (Each Sandwich)

570 calories, 19g protein, 36g carbohydrates, 38g fat

11. Sausage Croissant

The thought of a warm and fluffy croissant sandwich with sausage and melted American cheese will make your mouth water.

The Sausage Croissant from Jack in the Box is no exception to this deliciousness.

Just one whiff of the aroma in the morning or any time of the day will make your taste buds tingle.

It’s simple yet flavorful, and the croissant is always soft and warm, making it a great breakfast option.

Personally, I love getting the Sausage Croissant as a late afternoon snack.

And if sausage is not your thing, you can request bacon or ham instead.

Nutritional Information:

550 calories, 19g protein, 34g carbohydrates, 38g fat

10. Breakfast Jack

Ham, egg, and cheese are all you need to kickstart your morning.

The Breakfast Jack is just that – a layered sandwich with two slices of grilled ham, a fluffy egg, and melted cheese sitting between two buttery bakery buns.

It’s simple yet flavorful and satisfying for those who want more than just the usual bacon or sausage patty.

It can be a go-to snack no matter what time of day, as the combination is always heavenly.

The Breakfast Jack is one of the best fast food breakfast sandwiches.

If there is anything more I could add to this sandwich to make it better, it would be a hash brown stuffed between the buns for extra crispiness.

Nutritional Information:

350 calories, 16g protein, 30g carbohydrates, 18g fat

9. Grande Sausage Breakfast Burrito

You can never go wrong with this classic breakfast burrito from Jack in the Box.

The Grande Sausage Breakfast Burrito features eggs, sausage, cheese, hash browns, and creamy jalapeno sauce wrapped into a warm flour tortilla.

What more could you ask for?

If you love spicy food, I recommend adding some jalapeno peppers and hot sauce to your burrito.

The combination of the spicy jalapeno sauce and sausage is simply amazing.

Nutritional Information: (Each Burrito)

1070 calories, 36g protein, 70g carbohydrates, 72g fat

8. Loaded Breakfast Sandwich

Not everyone is a scrambled egg fan, and Jack in the Box knows that.

That’s why they created the Loaded Breakfast Sandwich – a sandwich that includes an almost well-done egg instead of a scrambled egg.

The little bit of jammy egg yolk is what makes this sandwich so awesome.

And complete with grilled ham, hickory smoked bacon, grilled sausage, and melted American cheese on toasted buttery sourdough bread, this is the breakfast sandwich I can have any time of day.

Nutritional Information:

710 calories, 36g protein, 36g carbohydrates, 47g fat

7. Extreme Sausage Sandwich

The Extreme Sausage Sandwich from Jack in the Box is like no other.

It comes with two sausage patties and two layers of melted cheese between an egg, all on a soft buttery bakery bun.

The sandwich is flavorful yet not overpowering, and it’s sure to satisfy any sausage lover out there.

It’s also an excellent option for those looking for something hearty and filling.

I also think this sandwich goes exceptionally well with a hash brown.

Nutritional Information:

650 calories, 25g protein, 29g carbohydrates, 49g fat

6. Meat Lovers Breakfast Burrito

If you wake up hungry and can wolf down a steak as breakfast, then the Meat Lovers Breakfast Burrito is for you.

This burrito features scrambled egg, sausage, bacon, ham, fire-roasted tomato salsa, and melted American cheese, all tugged into a flour tortilla and lightly grilled to give it a crispy outer layer.

This is one of the most decadent and filling breakfast items from Jack in the Box, so make sure you have room for this monster of a burrito!

Nutritional Information:

810 calories, 40g protein, 50g carbohydrates, 51g fat

5. Ultimate Breakfast Sandwich

Jack in the Box’s Ultimate Breakfast Sandwich is for all the bacon and ham fans out there.

Nothing wakes us up like the smell of sizzling bacon and grilled ham.

With two almost well-done eggs, two slices of ham, two slices of hickory smoked bacon, and two slices of American cheese stacked between two buttery bakery buns, this sandwich is a real winner.

If you’re feeling thirsty after all that, don’t forget to wash it down with some freshly brewed coffee.

Nutritional Information:

520 calories, 31g protein, 30g carbohydrates, 31g fat

4. Jumbo Breakfast Platter Bacon & Sausage

Have you ever thought about saving your calorie consumption on only food you love?

Instead of eating hamburger buns or breads, why not save your stomach for hash browns and pancakes?

The Jumbo Breakfast Platter Bacon & Sausage is the perfect option for that.

This platter includes three pieces of hickory smoked bacon, one grilled sausage patty, scrambled eggs, a hash brown, and 8 mini pancakes.

It’s a great way to have all your favorites in one meal without the guilt.

If you don’t like bacon or sausage, you can order the simpler versions: Jumbo Breakfast Platter With Bacon or Jumbo Breakfast Platter With Sausage.

Nutritional Information:

810 calories, 25g protein, 55g carbohydrates, 52g fat

3. Sausage Breakfast Jack

Not everyone can wake up and start the day with something as filling and heavy as a breakfast platter.

But that doesn’t mean you should miss out on your morning meal!

The Sausage Breakfast Jack is perfect for those who want something meaningful without going too overboard.

It’s made with a sausage patty, a melted slice of American cheese, and a fluffy egg on a golden-baked bun.

For those looking for something light yet tasty and hearty, the Sausage Breakfast Jack is worth trying.

You also have the option to get the Bacon Breakfast Jack instead.

Nutritional Information:

500 calories, 19g protein, 30g carbohydrates, 34g fat

2. Supreme Croissant

Jack in the Box has the solution for you if you can’t decide between bacon, ham, and sausage.

You can have them all in the Supreme Croissant.

This warm fluffy croissant sandwich is filled with grilled ham, sausage, bacon, melted American cheese, and a fluffy egg.

The combination of the crispy bacon and savory sausage makes it hard to resist.

All the meat lovers out there will love this sandwich.

It’s an indulgence that has everything you want in a breakfast sandwich.

Nutritional Information: (Each Sandwich)

450 calories, 20g protein, 34g carbohydrates, 26g fat

1. Grilled Sourdough Swiss Breakfast Sandwich

Basically, the Grilled Sourdough Swiss Breakfast Sandwich is the Ultimate Breakfast Sandwich, with the bakery buns swapped for grilled sourdough bread.

Otherwise, everything stays the same – two almost well-done eggs, two slices of grilled ham, two slices of hickory smoked bacon, and two slices of gooey melted American cheese.

The slightly sweet and nutty taste of the sourdough bread elevates the whole sandwich, giving it an added layer of flavor to make it more sophisticated.

If you love a grilled cheese sandwich, you’ll love this!

Nutritional Information:

410 calories, 20g protein, 35g carbohydrates, 21g fat


At Jack in the Box, you can have breakfast all day long and whichever way you like.

In fact, they are one of the few fast food chains that serve breakfast all day.

Whether you’re looking for something light and savory or hearty to keep you full until your next meal, they’ve got you covered.

The Jack in the Box breakfast menu has everything from classic breakfast sandwiches to burritos to mini pancakes and hash browns.

So why not start your day with a delicious breakfast item from Jack in the Box?

And when you get your breakfast, remember to grab a coffee to go with it – Happy eating!

For more information about Jack in the Box, check out the articles below.

About the Author

Lianne Fachetti is a content writer who adores food from all cultures. When she’s not working, she’s busy creating new recipes, trying out new restaurants, playing with her German Shepherd Max, and tending to her vegetable garden.


December 22, 2022